No Gym, No Problem!

I'm staying at a ski resort near Pittsburgh for the weekend for a gig and realised that I left all my clothes, and my netbook with my workouts at home!  UGH!  So what to do? I took basically a rest day Saturday and wasn't about to take another one today.
On the way to the gig, we stopped at walmart and I bought a pair of cheap shorts and that's all I needed.
9am Sunday I rolled out of bed and headed down to the sand volleyball courts since I would be working out barefoot!  Here's the routine:
I have a HIIT Interval timer on my droid. Most pda phones have one you can download for free, or if not, pick one up from ebay called GymBoss - its amazing and worth the $20 or so I paid for mine :)
Every move is 50 seconds of all out effort and 10 seconds of rest to get set for the next move.

1: Run w/High Knees
2: Suicide Hops (squat palms on ground, hop right, then jump back to plank, then back to deep squat, hop left and repeat)
3: 8 Plank Runs/3 Moving Push-Ups (in plank, run switching feet, then do a push-up, move one step to your right, and do another, then another)
4: Step Back Lunges with Knee raise (make sure to really use your core here)
5: High Plank/Low Plank (5 sec each)
6: Lying Bike to Boat (10 bicycle crunches/5 sec boat)
7: Jack Combo (5 each: jacks, sumo jacks, x jacks) (sumo jacks: get in deep squat with palms on ground, then jump up, hands together overhead and feet together, legs straight)
8: Deep Belt Kicks (deep squat, then stand with front kick and side kick)
9: Floor Switch Kicks (in table pose, switch feet kicking one high while the other is down, switch quickly)
10: Pedals to Plank (4 Pedals, jump to plank) (pedals are Superstar lunges)
I repeated this with a 1 min break between sets 3 times. It was rough but fun.  Enjoy!