Hey guys -
As many of you know, Tony Horton has been recording the test workouts for P90X: MC2 - the sequel to P90X. More Xtreme, More Xciting, More X!!!
Today, I tried the new test dvd called P90X One on One: Ab Ripper 2 for the first time. 21 moves in 35 minutes all targeting core and abs. Let me just tell you....... OUCH!!!!
It was spectacular and so fun to do all new ab moves. Many of the moves are much bigger range of motion than regular Ab Ripper, which engages much more of your core, including lower back. I'm so happy to see this, because the lower back seems like the one single part that so many people have trouble with above all others.
At the time of taping, Tony's not sure if they'll cut this workout down to 15-18 minutes like Ab Ripper X or leave it as a stand-alone 40 minute killer crushing workout.
I'm pretty mixed on it, I loved today, but would also love to have a great ab/core routine that's 15 minutes long to tack on the end of every other day's normal workout.
Killer moves Tony!
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