As promised, I wanted to give a virtual tour through my 9 minute prep time for my huge primal fresh salad. Here we go.
One small cherry tomato and a slice of onion.
7oz of Pork Chops - cut the fat off.
1 green bell pepper
1 small green apple - awesome taste surprise!
Cut the pork chops up and season to taste.
Sliced Almonds, get some healthy fat in there!
1/4 cup, 120 calories should be great
1/4 cup cheese over the whole thing, melting goodness.
Some Cucumbers - last to stay crunchy!
Avacado Oil - my secret fatty treat as the dressing.
Get some baby spinach ready for the hot stuff.
Little bit more seasoning over the veggies.
BOOM! DONE!
Ready to eat - total prep time, 9 minutes.
772 calories
53 Protein
37 Carbs
50 Fat
10 Fiber
100% awesome
772 calories
53 Protein
37 Carbs
50 Fat
10 Fiber
100% awesome
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